Shoulder Wheel(S006)
Function: Developing the flexibility and agility of the upper limb joints, strengthening cardiac and pneumonic functions.
Approaches: Legs in sitting stance, hold to the handgrips of rotating wheels with both hands and press ,turn the wheels in the same or opposite direction for 3-5 minutes.
www.txjoutdoorfitness.com
Function: Developing the flexibility and agility of the upper limb joints, strengthening cardiac and pneumonic functions.
Approaches: Legs in sitting stance, hold to the handgrips of rotating wheels with both hands and press ,turn the wheels in the same or opposite direction for 3-5 minutes.
www.txjoutdoorfitness.com